How to Retire in Panama: A Guide for 2024


1. Why Retire in Panama?

Panama has become a top retirement destination due to its warm climate, affordable cost of living, tax advantages, and quality healthcare. With a variety of landscapes, from beaches to mountain towns, Panama offers retirees a comfortable lifestyle and easy access to North and South America.


2. The Pensionado Visa: Panama’s Retirement Visa

The Pensionado Visa is Panama’s popular retirement visa program, which grants lifetime residency to qualified retirees and offers numerous benefits.

Eligibility Requirements:

  • Minimum Monthly Pension: Applicants need a lifetime pension or annuity of at least $1,000 per month.
  • Spouse’s Pension: If applying with a spouse, the combined pension should be $1,000 per month, with an additional $250 per dependent.

Benefits of the Pensionado Visa:

  • Lifetime residency.
  • Discounts on healthcare, utilities, entertainment, and travel.
  • Duty exemptions for importing household goods and a vehicle.

3. Cost of Living in Panama

Panama offers a range of affordable living options, with costs varying based on lifestyle and location. The average monthly expenses for a couple range from $1,500 to $2,500:

  • Housing: Renting a one-bedroom apartment costs between $500 and $1,500 depending on the area.
  • Utilities: Around $50 to $100 for utilities, and $20 to $50 for internet.
  • Groceries: Monthly grocery bills are approximately $300 to $400.
  • Healthcare: Private healthcare insurance ranges from $50 to $300 per month, depending on age and health conditions.

4. Top Locations to Retire in Panama

Panama has several popular retirement destinations, each offering unique appeal:

  • Panama City: The bustling capital with a mix of modern amenities, shopping, dining, and healthcare facilities.
  • Boquete: Known for its mountain scenery, temperate climate, and vibrant expat community.
  • Coronado: A popular beach town with a laid-back lifestyle, golf courses, and beachside amenities.
  • El Valle de Antón: A picturesque valley town with a cool climate, ideal for retirees who prefer a quieter lifestyle.

5. Healthcare Options in Panama

Panama provides both public and private healthcare options, with a reputation for affordable and high-quality services.

  • Public Healthcare: Available to residents at low cost, although quality varies by location.
  • Private Healthcare: Offers a higher standard of care with hospitals in Panama City and other urban areas providing specialized treatments.
  • Health Insurance: Many retirees choose private health insurance, which covers hospital visits, emergency services, and some international care.

6. Tax Advantages for Retirees in Panama

Panama offers several tax incentives to foreign retirees:

  • No Tax on Foreign Income: Income earned outside Panama is not taxed.
  • Property Tax Exemptions: New properties can receive property tax exemptions for up to 20 years.
  • No Inheritance Tax: Panama has no inheritance or estate taxes, allowing retirees to pass on assets without taxation.

These incentives make Panama an attractive choice for those looking to maximize their retirement income.


7. Steps to Apply for the Pensionado Visa

  1. Submit Pension Verification: Provide proof of a lifetime pension or annuity meeting the minimum requirement.
  2. Gather Required Documents: Submit a valid passport, police clearance, and medical certificate.
  3. Hire a Local Attorney: Panamanian immigration requires an attorney to submit your visa application.
  4. Submit Application: File the application with Panama’s immigration office.
  5. Await Approval: Processing generally takes 3 to 6 months.

Hiring a local attorney can simplify the application process and ensure all documentation is in order.


8. Importing Goods and Vehicles to Panama

Under the Pensionado Visa, retirees enjoy duty-free import benefits:

  • Household Goods: Duty-free import of up to $10,000 worth of household items.
  • Vehicle Import: Duty-free import of one vehicle every two years, which can help reduce relocation expenses.

These exemptions make it easier and more affordable to bring belongings to Panama.


9. Frequently Asked Questions (FAQs)

Q1: How much monthly income do I need to retire in Panama?
A: A minimum of $1,000 per month from a pension is required for the Pensionado Visa.

Q2: Can I work in Panama on a Pensionado Visa?
A: No, the Pensionado Visa does not allow employment in Panama, but you may invest or own a business.

Q3: Do Pensionado Visa holders pay tax in Panama?
A: Panama does not tax foreign income, so Pensionado Visa holders generally avoid local income tax.

Q4: How long does it take to get a Pensionado Visa?
A: The application process usually takes 3 to 6 months.

Q5: Can I access healthcare in Panama as a Pensionado Visa holder?
A: Yes, you can access both public and private healthcare, with private insurance widely available.

Q6: Can my spouse join me on the Pensionado Visa?
A: Yes, your spouse can join you under the same Pensionado Visa, with a combined income requirement of $1,000 per month.